The body will become better at whatever you do, or don’t do.

If you don’t move, your body will make you better at not moving.

If you move, your body will allow more movement.

 

Zoom me into your living room!

  • One-on-one movement sessions tailored to YOUR body’s needs.

  • A blend of Pilates, Yoga, Myofascial Stretching, Myofascial Release, Foam Rolling.

  • 20, 30 or 40 minutes.

  • PLUS the recording of each session so you can slowly build up to your OWN movement library, accessible anytime you want.

Testimonials

  • Lucy J.

    “I am the lucky one who won the jackpot when I found Elisa’s Pilates classes - she is the crème de crème of Pilates instructors. I consistently attended Elisa’s Pilates classes until she returned home. I bought a few props from her and hinted that if she ever considered online classes to let me know. Once she had settled, she got in contact, and I now have private online sessions every fortnight with her. Her classes are amazing, it is like she is with me in my living room – we flow fluidly from one pose to the next, her instructions are clear and concise, and she even manages to tweak my movements through the screen! “

  • Janine P.

    “Being able to have Zoom sessions with Elisa has meant my Pilates practise has continued under her careful guidance and I continue to thrive in my life. My aging body benefits from her crafted sessions which are as enjoyable over zoom as they are in person because she describes each move so precisely it is very easy to follow.”

  • Christian S.

    “I always come away from her classes feeling mobilized, strengthened, released and straightened. Not only does the body feel vitalized but my mind feels refreshed and ready to tackle the day ahead with a positive outlook. But there is more, I not only get to have these amazing private sessions, but she also records them and sends them to me so I now have a library of classes that I can use to move on my mat at my convenience. I highly recommend Elisa, her classes are great for improving muscle tone, mobility, posture and being totally inspired as she is one of the most positive people I know who has a natural ability to put you at ease and make you feel special.”